If you want success with the game you play, you need to improve your badminton training drills with high level of physical fitness combined with speed, agility and reflexes.To gain physical fitness as above mention, you need to increase the number of games and exercise your badminton drills more often so your body and mind are ready for the game.
One important thing when you play badminton is speed. It can be your success or lose the game.
When you play the game you need to persistently offense your opponent forcefully while also be ready of your opponent return. That’s why your badminton training drills need include speed agility work.
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The accuracy of your shots is also important part when you play badminton. So you need to practice your shots for the accuracy. You can develop all of your swings and shots by practicing passing drills.
You can ask your partner to stay on the other side of the net and start passing the shuttle on specific direction either by stay on one side of the court or on diagonal side of the court.
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Another way you can practice is to stand in one place and hit the shuttle to your partner who returns the shuttle without moving too. By doing this way you will improve your accuracy and train your wrist to familiarize each shot without the support of the legs.
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Your legs will also need to be trained with the right badminton training drills so you can move back and forth quickly.
Remember, before you start any badminton training you should perform warm-ups to avoid any injury to your body.
